When you leave the office for the day, there's the question about what should be done with your computer. Two common options are powering it down completely and putting it into sleep mode. Both ...

I'm sure you've heard that shutting down your computer too frequently could negatively affect its software and limit its lifespan. Or that leaving your computer on all the time also hurts its battery ...

This video segment adapted from NOVA scienceNOW considers the purpose of sleep and, in particular, the connection it shares with memory. By studying the dreams of rats, researchers are hoping to gain ...

Sleeping fewer than 4.5 hours and more than 6.5 hours per night is associated with cognitive decline, according to researchers. In a recent study published in Oxford Academic's Brain, a team from the ...