Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...

One in two women do not feel safe walking in alone at night, and two out of three women aged 16 to 34 years experienced one form of harassment in the previous 12 months; with 44% of women aged 16 to ...

BROKEN ARROW, Okla. — Kross Combative is highlighting their Krav Maga classes that work to teach kids and adults basic survival self defense. "We have a kids class that runs seven-year-olds up to 13 ...

The argument over .380 for self-defense never really cools off, because it is not just about ballistics on paper. It is about what you can actually carry, control, and shoot well when your heart rate ...

HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...

At a recent WINK Listens event, Courtney King from Pelican Bay showcased fake guns and knives to demonstrate self-defense techniques learned at the Weapons Defense Academy in Bonita Springs. The ...

Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...