Amateur golf might be known as a "leisurely" pastime or a way to network with business colleagues, but recent research suggests that it could double as a form of exercise. While it may not appear to ...

I'll admit that I've often been guilty of overlooking the incredibly important role that fitness plays in becoming a better golfer, but five fitness exercises have drastically transformed my ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...