Loud snoring at night. Pauses in breathing followed by gasps for air while you’re asleep. Excessive daytime fatigue. Frequent nodding off in front of the TV or even when behind the wheel of a car.

If you notice signs of sleep apnea, such as loud snoring, restless sleep or feeling tired all the time, it's time to see a doctor. Sleeping well is not only crucial for your mental and physical health ...