Authenticity is idolized, especially in cultures that prize individuality. In times of upheaval, when there is a sudden change in direction, we reflect upon who we are and how we are living.

You might have experienced the following scenario: sitting with a group of friends, when someone raises the topic of positive psychology. A number of people then respond with sarcastic comments such ...

When you’re not sure who you really are, Kimberly McGlonn suggests looking at who you’ve been, and how you’re growing.

The concept of authenticity is often misinterpreted, leading to resistance in the workplace. Here's how to reframe it for impact—and revolutionize your negotiation skills. I recently had Jeanne ...

None of the experts actively “chased” happiness or positivity – they accepted the good and the bad in their lives. OlgaBudrina/ Shutterstock Positive psychology forms the backbone of wellbeing ...