More than 80% of adults say they go online at least several times per day and research indicates that even adults' fully-formed brains can suffer negative consequences from excessive screen time. Dr.

Many parents worry about how much time their kids spend scrolling on their phones. Meg Oliver asked three New Jersey high ...

DETROIT (WXYZ) — Smartphones and laptops can help you feel connected, but excessive use of these devices can also create extra stress. According to a survey by the ...

For one week, three New Jersey high schoolers agreed not to take their phones to bed, and to try different tools to reduce ...

Are you rubbing your eyes as they ache from long hours of staring at screen? Find out which 3 exercises can reduce the vision stress.

Americans have significantly reduced their reading over the past decade, with studies showing a decline in reading for pleasure and fewer books read on average—resulting in the loss of billions of ...

With social media becoming a major part of daily life, it’s easy to spend more time online than intended. Whether it’s ...

A city in central Japan is urging its residents to limit their phone use for leisure to just two hours or less a day, because the mayor is concerned about the impact of spending too much time on ...

Excessive screen time can impact sexual health. Late-night scrolling disrupts sleep. Constant notifications increase stress and reduce attention span. Over time, screens can take a toll on emotional ...