You don't need a fancy fix to reduce reliance on your device. Your iPhone has built-in settings to find calm again.

Brick is simple, it's fairly priced, and—at least for me—it is actually effective in helping to reduce my screen time.

Experts at McGill University in Canada have published a list of the best ways to reduce your phone screen time. Researchers created the list after observing people’s habits after using various ...

Excessive screen time can lead to digital eye strain, dry eyes and vision issues, especially in children. A doctor explains ...

School Board members approved a measure that will allow parents to receive details about how much time students are spending ...

Mazarron launches campaign warning of risks of screen use in children, with age-based limits and guidance for families and ...

For one week, three New Jersey high schoolers agreed not to take their phones to bed, and to try different tools to reduce screen time.

NYU students created a device-free lounge with board games and coloring books to help peers reduce screen time and build in-person connections.

Cutting screen time can feel isolating but it is possible to stay connected. Understand your reasons for reducing usage. Start with small, gradual changes and create screen-free zones. Replace screen ...

Add Yahoo as a preferred source to see more of our stories on Google. Toronto parent Andrea Chrysanthou is seen at home with her tween son Nathaniel Charles on Thursday. (David Hill/CBC - image credit ...