If you've ever struggled to fall asleep, your diet could be playing a bigger role than you think. Research suggests that certain nutrients — including tryptophan, magnesium and melatonin — are ...

Shionogi has struck a deal to take full control of its sleep disorder joint venture, agreeing to pay Apnimed $100 million upfront for its partner’s half of the business. Shionogi called the joint ...

View post: I’ve Killed Tons of Headphones with Sweat. These Are the Only Ones That Survived My Most Brutal Workouts Picture this: it’s been a few days since you last made it to the gym. Work has been ...

Sleep and digestion are often thought of as separate aspects of health. But doctors say the two are closely connected. In fact, the relationship between sleep patterns and digestive function is so ...

Oura Ring 4 launches in India, available from March 18. Indian Oura users average 6 hours 28 minutes of sleep per night. Ring tracks 50+ health metrics; prices start at Rs 28,900. Did our AI summary ...

Adults with ADHD may experience brief “sleep-like” brain activity even while awake, reveals a new study. As per the study, these short episodes can disrupt focus, slow reactions, and increase mistakes ...

Anthropic is trialling a feature that lets users send prompts to Claude from a smartphone. Claude will complete the task on its own on a person's computer. Anthropic's product underscores its push ...

No strangers to overheating at bedtime, our team of hot sleepers has tested hundreds of sleep products, including cooling mattresses, sheets and bedding. We quickly discovered that the best bed ...

According to the Daily Express, GP Dr Tim Mercer has shared advice on how to minimise the impact of Daylight Saving Time, including when to eat your evening meal. He explained that the shift in ...

Has Artemis 2's moon mission left you wishing you could take to the stars? Get closers to the cosmos with the best star projectors, from ambient to scientifically accurate. When you purchase through ...