Mounting evidence suggests the jewel-like fruit is brimming with health benefits and may even protect against certain cancers Sue Quinn is an award-winning food journalist and cookbook author with ...

Studies continue to show the anti-inflammatory effects of pomegranates. But experts caution that there may be a hidden downside to this superfruit for people taking certain medications. Beverages, ...

Drinking pomegranate juice may offer health benefits, such as improved heart health and reduced inflammation. But be cautious—It can interact with medications like statins and calcium channel blockers ...

Cookbook author Nik Sharma’s book Season weaves inspiration from his upbringing in Bombay with stories and experience from his adult life in the U.S. The result is a culinary memoir filled with ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...