While 10,000 steps daily is a popular goal, research suggests that significant health benefits can be achieved with fewer steps, often in the range of 7,000 to 8,000 steps per day. The ideal daily ...

MOTD Kickabout's John Farnworth is here with a song about counting. This catchy song and routine will help students to be active while learning to count. KS2 Maths: Mental Addition & Subtraction.

While you're watching the show, keep up a running commentary - ask your child what they can see, what just happened or what they think will happen next. You might be surprised how quickly you're ...