Here's why you feel so much calmer after jamming to throwback tunes—and how to use them when your brain needs a break ...

Social media didn't monopolize our every waking moment, and instead we spent time on tangible activities and hobbies that required our full attention. Now, with our computers (ahem, smartphones) ...

Small, realistic shifts for better sleep, steadier energy, and a calmer mood.

Practically speaking, the payoff is just as real. When the sink is clear, washing a pan mid-way through cooking takes five ...

Looking for an easy escape from Detroit, these nearby day trips mix nature, culture, history, and walkable places that are ...

Add Yahoo as a preferred source to see more of our stories on Google. For most of his life, Sammy Violante thought success looked a certain way. “I had what I call man’s scorecard… the home, the money ...

BUFFALO, N.Y. — For most of his life, Sammy Violante thought success looked a certain way. “I had what I call man’s scorecard… the home, the money, the power,” he said. “But deep down inside, ...

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I used to constantly second-guess my decisions and worry about worst-case scenarios. It slowed down my work, drained my energy, and made it harder to enjoy life. I've been a neuroscientist for over 20 ...

How does the brain create mental images? A new study reveals that visual imagination and perception share a common neural code.

Is endurance all in your head? A new study reveals that VMH neurons in the brain direct the body to boost physical stamina.