March Madness is finally here, and while the NCAA tournament doesn't start for a few weeks, for the Missouri Valley Conference (MVC) the intensity starts before that with its conference tournament.

Northern Iowa men's basketball is off to the 2026 NCAA Tournament. The sixth-seeded Panthers (22-12, 11-9 in MVC) knocked off fifth-seeded Illinois-Chicago (18-15, 12-8) 84-69 in the Missouri Valley ...

The Andover High boys may not be the highest seed when the Merrimack Valley Conference Cup opens next week, thanks to the MIAA power rankings. Still, the Warriors will hit the final two games of the ...

LOWELL — Trailing 19-4 with 2:03 left in the first half, it seemed that Friday might not be Andover’s night. In a battle of Merrimack Valley Conference top squads — both entering the game with one ...

CEDAR RAPIDS — Four years ago, Iowa City Liberty’s Taylor Cavanh and Evelyn Eggleston took a risk in going out for a new sport — wrestling. On Saturday, Jan. 24, they found out that sometimes, risk ...

CEDAR RAPIDS — Despite frigid temperatures outdoors, it was anything but cold in Cedar Rapids Kennedy’s gym for the third MVC girls wrestling tournament on Saturday. New champions and upsets made the ...

Learn how to paint a simple and beautiful ocean turtle in just 5 minutes. A relaxing watercolor session for beginners. #WatercolorPainting #TurtleArt #EasyArt Trump says he’s ready to deploy ICE to ...

What if coding didn’t require years of practice or a deep understanding of syntax? Imagine describing your idea in plain language and watching it transform into functional code within moments. With ...

Apple reported its earnings back in October of last year, and said that it set a new revenue record for a September quarter. Apple has released its earnings report for fiscal Q4 2024. The company ...

Without a go-to conflict resolution technique for your workplace, two very different individuals may have a hard time communicating while under stress. That's why it's essential for managers and ...