Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Your gut and brain are connected, so eating a ...

There’s a virus you may have never heard of before that is estimated to infect up to 90 percent of people and lurks quietly in your cells for life—but if it becomes activated, it will destroy your ...

Noticed memory lapses, brain fog, or mood swings? Learn 7 early warning signs your brain is struggling and what you can do to protect it. Your brain is your body’s HQ. It controls your thoughts, ...

Eating a diet rich in leafy greens, berries, and fish may help keep the brain younger for longer, with this eating pattern linked to slower shrinkage in key brain areas tied to memory and thinking, ...

Blueberries are high in antioxidants, fiber, and other beneficial nutrients. Eating them regularly may benefit gut, brain, and heart health. Blueberries contain fiber and plant compounds that play an ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Eating a combination of two award-winning diets slowed aging in key structures inside the brain by over two years, according to a new study. While all three diets are plant-based and quite similar, ...

Most of us think of brain health as all-or-nothing: You’re either sharp or you’re forgetful. Either aging is going well, or it isn’t. But what if brain health is less like our eye color – something ...

As Americans continue to peruse the chaotically organized Justice Department files on Jeffrey Epstein, President Trump announced late on Thursday that he would release more previously unseen files, ...

I'm a dietitian who follows the Mediterranean diet, and I've been prioritizing consuming more fiber. My favorite things to get at Costco include Kirkland Signature dried plums and frozen berry blends.

Most clarifying statements made during Valentine’s Day weekend are, like, about where this relationship is going and whether it’s even a relationship, you know? But if your former president Barack ...