I wrote a book called “Happiness Is a Serious Problem” in 1998, which stressed two important insights. First, happiness isn’t to be awaited but must be pursued. Second, expectations are a major ...

Mary J. Blige wrote “Be Happy” in 1994, a time when Black women weren’t openly and unapologetically choosing bliss. Now, the classic track has inspired a new Lifetime movie. Be Happy, directed by ...

Lifetime continues its partnership with Grammy Award winner and two-time Academy Award nominee, Mary J. Blige, with the all-new original movie “Mary J. Blige Presents Be Happy,” premiering Saturday, ...

“Mary J. Blige Presents: Be Happy” premieres Saturday, February 7 at 8/7c. Stream Lifetime movies with Philo, DIRECTV, and Sling. DIRECTV - New DIRECTV genre packs offer affordable streaming of sports ...

Stevie Wonder at a news conference on Nov. 25, 1980, announcing plans for a march to support efforts to make Martin Luther King, Jr.'s birthday a national holiday. Staff Writer Jan. 19, 2026 marks the ...

Happiness is not about being cheerful all the time or having a perfect life. Psychology shows that genuinely happy people tend to share certain emotional habits that help them stay grounded, connected ...

I really mean that, for everyone reading this. My season’s greeting isn’t a political statement, nor — in keeping with the spirit of the season — should it be. And yet … too many folks from the ...

Feeling happy is good for everyone’s health, but sharing everyday happiness with a life partner brings even greater health benefits, according to new research from the University of California, Davis.

Parents strive to create safe and nurturing environments where their children can thrive. But what truly makes a home happy? Newsweek spoke to a child psychologists who shared that happiness in the ...