Any ticket cancellation in less than eight hours, instead of the existing norm of less than four hours, before departure of the train won’t qualify for a refund, Railways Minister Ashwini Vaishnaw ...

Indian Railways has introduced stricter ticket cancellation rules, making last-minute cancellations more expensive for passengers. The new policy is aimed at reducing misuse of bookings and improving ...

Getting a full eight hours of sleep and still feeling drowsy? Sleep experts say it’s not just about how much shut-eye you get. Dr. Wendy Troxel, a licensed clinical psychologist and senior behavioral ...

Panaji: During the current state govt’s tenure, ministers have promised 24x7 water supply, and later assured citizens of at least eight hours of piped water a day. However, even as govt’s tenure is ...

Feeling sluggish after a full night's rest might indicate more than just a lack of sleep. Health professionals point to factors like thyroid dysfunction, vitamin shortages, sleep apnea, heightened ...

Deepika Padukone, probably the first among her contemporary actors, made headlines last year when she demanded an 8-hour shift in the film industry, prioritising actors' mental well-being—especially ...

The San Diego Padres are going long in spring training, literally. On Thursday, they trounced the Seattle Mariners in a spring training game, 27-6. In the second inning, they notched 12 runs in the ...

Most adults do not need a hard eight hours of sleep; a growing body of evidence and evolutionary research suggest the optimal nightly sleep for many healthy adults is closer to seven hours, with ...