Brené on Anxiety, Calm, and Over/Under-Functioning
Brené on Anxiety, Calm, and Over/Under-Functioning
5 months ago
brenebrown.com
Overfunctioning originates in childhood, when you can’t count on a parent to be there for you, or when you see a parent overfunctioning themselves. Many adult children of dysfunctional families are overfunctioners, because they had to care for themselves when parents were depressed, struggling with addiction, or embroiled in constant marital strife. Overfunctioners end up saying that nobody wants to take care of them, not recognizing how difficult they make this for others to do, because of thei
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Overfunctioning originates in childhood, when you can’t count o…
768 views5 months ago
FacebookDr. Psych Mom
Overfunctioning originates in childhood, when you can’t count on a parent to be there for you, or when you see a parent overfunctioning themselves. Many adult children of dysfunctional families are overfunctioners, because they had to care for themselves when parents were depressed, struggling with addiction, or embroiled in constant marital strife. Overfunctioners end up saying that nobody wants to take care of them, not recognizing how difficult they make this for others to do, because of thei
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Overfunctioning originates in childhood, when you can’t count o…
1.4K viewsMar 27, 2025
FacebookDr. Psych Mom
Over functioning is when you become over responsible for a family, friends colleagues, and even strangers. It’s OK to put some things down in different seasons and pick them back up when you have the capacity for it. #OverFunctioning #Overwhelmed #BurnOut #MentalHealthMatters #Capacity #MyAwareness #EmotionalIntelligence #RelationalIntelligence #CoachJRose🌹 | Jennifer Epps
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Over functioning is when you become over responsible for a fa…
24 viewsMay 22, 2024
FacebookJennifer Epps
Often when we are over functioning… it’s not love leading us—it’s anxiety, fear, or guilt. Here’s the hard truth: 🚫 When we overfunction, we unintentionally under-function their growth. 🚫 We solve problems they were meant to wrestle with. 🚫 We send the message, “I don’t believe you can handle this.” Signs You Might Be Overfunctioning: You’re more anxious about their life than they are You answer questions they didn’t ask You give unsolicited advice on a regular basis You rearrange your life t
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