Jomo explains… “Go softly on. It's my favourite phrase in the world ever. But people have asked why I say it at the end of my meditations? When I say go softly on, I am talking about a way of moving through life that feels kinder, steadier, and far more realistic when things feel heavy or uncertain. Meditation feels like walking yourself home slowly, with care, rather than dragging yourself forward or telling yourself to hurry up and cope better. Going softly means choosing patience over pressur
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