Why The ADA (American Diabetic Association) Diet Is the Right Diet? Diet does not only mean weight loss but also getting the proper nutrition. ADA diet (American Dietary Association / American Diabetics Association Diet) which follows the food guide pyramid set forth by the USDA is a right form diet. Today we have Dr. Diet Ms. Tina Sapra with us who would educate us about the diet and how to follow it. The ADA Diet provides a balanced approach to eating all food groups with portion sizes. A bala