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Back day with Austin…but ya gotta love the arm pump! #20inchbiceps #latspread #backday #musclebear
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The trapezius muscle has a broad, triangular shape that spans from the occipital bone at the base of the skull, along the cervical and thoracic spine, to the spine of the scapula and the clavicle. The orientation of its muscle fibres varies by region—upper, middle, and lower—which creates distinct tension lines based on their direction and function. The upper fibres run downward and laterally from the skull and upper cervical spine to the lateral third of the clavicle. These fibres produce tensi
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The animation here is just showing the muscles in the thigh, leg, and hip that are involved in walking. Obviously walking is a whole-body movement and plenty of other muscles are active, but this video isn’t showing every single one. It’s just highlighting what’s happening in this region. I’m sure some people will want to chip in and say there are more muscles involved – yes, there are, but this video is focused on what you see here. | Bradley Blair Osteopath
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The animation here is just showing the muscles in the thigh, leg, and …
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The latissimus dorsi is a large, flat, triangular muscle that spans the lower back and inserts into the upper arm. Its fibre direction and anatomical attachments create very recognisable tension lines that follow a diagonal path across the back. These tension lines typically run from the lower thoracic and lumbar spine, pelvis, and thoracolumbar fascia in an upward and lateral direction towards the humerus. This oblique orientation forms a sweeping arc, especially noticeable when the arm is elev
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The adductor magnus muscle is a large triangular muscle of the lower limb, with its apex situated on the hip bone, and its base on the linea aspera of the femur. It is situated both in the posterior and medial fascial compartments of the thigh. The distribution of this muscle in two compartments is reflected in the fact that it receives dual nerve supply. Regardless of its position, the adductor magnus muscle is classified as a muscle of the medial compartment of the thigh. The adductor magnus i
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