👉Comment TEACH for the special bonus offer on my accredited Face Yoga teacher training course. 💫 The only 5 forehead exercises you’ll ever need. These are simple Face Yoga moves, but they make such a difference. I’m showing you them really quickly today, but of course you can spend longer on each one if you like. The focus of all five techniques is relaxing tension in the frontalis muscle (the large muscle across the forehead) and the procerus muscle (the small muscle between the eyebrows). Wh
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4 amazing Face Yoga neck exercises for a toned, smooth, elegant neck 💆🏻‍♀️ The lower face toning exercise to do daily. Hold this Face Yoga pose for 15-30 seconds each side, slightly lifting your chin upwards. Work to your own level as always. If you would like a full guide on the best neck toning techniques, I have a FREE mini e-book guide for you here: https://www.faceyogaexpert.com/thank-you-newsletter 😍 | The Face Yoga Expert
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These 3 Yoga exercises bring energy and circulation to your face instantly 💫 These 3 techniques are not only brilliant for your mind and body but they flush your face full of fresh oxygen, nutrients and blood so your skin looks healthy and glowing. The perfect complement to your Face Yoga! Save this post to do regularly 🩷 | The Face Yoga Expert
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