Riding a bike through puddles is something that we rarely think twice about as cyclists, but, of course, Conor and Hank decided they wanted to take it to the extreme! How deep water can you cycle through on a bike? We sent them to the deepest puddle (well, man-made pond) we could find, so they could put this to the test! Sink or… cycle? What do you think? | Global Cycling Network
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How to watch every stage of the 2025 Tour de France
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Have you been over-dressing for your winter rides and suffering from performance drops? In this video, Si explores the science of core body temperature and skin temperature to find the optimal way to layer up in the cold. Using advanced sensors and a series of counter-intuitive experiments, we discover why keeping your extremities warm and your torso cool might be the key to better winter performance. | Global Cycling Network
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Ever wondered how Tour de France riders conquer brutal climbs at incredible speeds? Dan breaks down the key factors, comparing his efforts to a record-setting climb by Tadej Pogacar. Discover the critical role of power-to-weight, the benefits of drafting, and optimal pacing. PLUS, the surprising biomechanical technique and the importance of precise fuelling... | Global Cycling Network
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For years, the optimal cadence has been a topic of huge debate in cycling. Should we spin fast like Chris Froome, or grind a big gear? And with everything else in cycling evolving - nutrition, crank lengths, tyre widths - has the science on cadence changed too? In this video, we dive deep into the latest research to find out what really matters. We managed to get exclusive data from Zwift to see how cadence changes across different types of rides for thousands of users. Plus, top coach and sport
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