30 MIN FULL BODY SCULPT & STRETCH
30 MIN FULL BODY SCULPT & STRETCH
Dec 4, 2023
vhx.tv
Radiance Yoga on Instagram: "Sculpt and Stretch is our newest 45 minute class designed to build strength, balance, and long term resilience through mindful, circuit style training. Weights, bands, functional moves, yoga warm ups, and a feel good cooldown come together for a powerful, accessible workout for all levels. We’re kicking things off with two free preview classes with Lisa! 🌟 Sunday, Dec 14 at 3.00pm 🌟 Saturday, Dec 20 at 12.15pm Regular classes begin in the New Year ⭐️ Angelina Monda
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Radiance Yoga on Instagram: "Sculpt and Stretch is our newest 45 minute class designed to build strength, balance, and long term resilience through mindful, circuit style training. Weights, bands, functional moves, yoga warm ups, and a feel good cooldown come together for a powerful, accessible workout for all levels. We’re kicking things off with two free preview classes with Lisa! 🌟 Sunday, Dec 14 at 3.00pm 🌟 Saturday, Dec 20 at 12.15pm Regular classes begin in the New Year ⭐️ Angelina Monda
494 views4 months ago
Instagramradianceyogava
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